Featured In: Press & Insights

Sharing clinical expertise on therapy, healing, and personal growth across leading publications and podcasts. Explore recent articles, interviews, and media appearances below.

One serving of holiday cheer, coming right up.

So often we experience shame and embarrassment about feeling alone during the holidays because it’s thought of as unacceptable in a season of ‘love and joy.'”

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How To Tell If They’re Gaslighting You — Or If You’re Just Dating A Jerk

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How To Build A Daily Routine